According to Dr. David Pesek PhD, internationally known holistic health practioner, eliminating toxins from the body is absolutely necessary for maintaining good health, “Far infrared saunas are a key part of my detoxification and tissue cleansing program.” he says.

Mr. Condie added that environmental toxins like PCB’s, dioxin and mercury are stored in the body’s fat cells and can be flushed from your system with series of far infrared sauna sessions. “Far infrared can help with certain skin ailments and pain relief as well.” Mr. Condie says.

Apparently, eliminating toxins in the home is just as important as ridding them from your body. Studies authored by Health Canada, and the US Environmental Protection Agency show that the amount of indoor air pollutants may be significantly higher than outdoor levels.

“The air we breathe inside the average home is full of toxic gases given off from carpets and plastics and it’s full of pet dander, dust mites, airborne viruses and bacteria as well,” Mr. Condie says. “My daughter suffers with allergies and before we found an air purifier that would really do a good job cleaning the air, she was usually up a couple of times a night with congestion.

Once I started doing research on this subject I began to realize how big a challenge indoor air pollution really is.”

According to Mr. Condie, drinking slightly alkaline water helps you maintain a healthy body. “In fact, unless the body’s pH level (alkaline, acid ratio) is slightly alkaline the body cannot heal” Condie says.